Sunday, May 22, 2011

Masala Omelette Wrap

This is a family favourite, excellent hangover fodder, good for breakfast on the run (it can be wrapped in foil to keep it hot), brunch, quick lunch, eminently suitable for a solo dinner, relatively diet worthy - all round fab!

Masala Omelette

Small non stick frying pan
Teaspoon of cooking oil
One small onion, chopped finely
½ teaspoon garam masala
Pinch of salt
Dried chilli flakes, to taste, a pinch if you’re wimp,
2 beaten eggs
Handful of fresh coriander
One flour tortilla (or a chapatti)

Heat the oil (yes, in the frying pan), add the onion, garam masala, chilli flakes and salt, fry for a couple of minutes, you want the onions to still have a bit of crunch. Add the eggs, moving the pan to make sure they cook evenly. Once set, but still a little moist slide onto your tortilla/chapatti, top with the coriander and roll up. Eat!!

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